Commit to Fit Wellness Program
Commit to Fit: A Multi-week Wellness Program
The BSU Commit to Fit Wellness Program is an eight week program where Bowie State students, faculty and staff can participate in intramural sports and fitness classes.
Commit to these habits to increase your overall wellness: exercise | nutrition | walk | hydration | well-being | reading | meditation | reflection
Wednesday Wellness Walk
Join us each Wednesday at 9 am in front of James Gym for a walk around campus. Email ptaylor@bowiestate.edu with questions.
Fitness & Intramural Classes
All classes are held in the McKeldin gym.
Register for Fitness & Intramural Classes
Personal Trainer
Tuesday, Thursday - 3-4 pm
Open Play/Basketball
Monday, Tuesday, Thursday - 12-3 pm, 7-10 pm
Wednesday - 12-3 pm, 8-10 pm
Friday - 12 - 3 pm
Saturday - 12 - 3 pm
Boxing
Monday - 4-6 pm (on the hour)
Friday - 3-6 pm (on the hour)
Spin
Monday, Wednesday - 4-6 pm (30 minute sessions)
Yoga
Tuesday, Thursday - 4-6 pm (on the hour)
Step Aerobics
Monday - 6-6:45 pm