Wellness Matters Lunch & Learn: Wellness ABC's

Join the Human Resources department for lunch as they discuss the "Wellness ABC's" This session answers the question, “How do we achieve work-life balance?” Participants will learn the symptoms of fatigue and burnout as well as strategies for improving the state of ones physical, mental, and emotional health and well-being at work and in life.

Speakers:  Drs. Marja Humphrey and Janelle Cox | Assistant Professors, Department of Counseling

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